// 输出硬盘文件，提供下载 支持大文件、续传、速度限制、资源占用小
  // 输入参数 _Request: Page.Request对象，  _Response: Page.Response对象， _fileName: 下载文件名， _fullPath: 带文件名下载路径， _speed 每秒允许下载的字节数
  // 返回是否成功
  public static bool ResponseFile(HttpRequest _Request,HttpResponse _Response,string _fileName,string _fullPath, long _speed)
  {
   try
   {
    FileStream myFile = new FileStream(_fullPath, FileMode.Open, FileAccess.Read, FileShare.ReadWrite);
    BinaryReader br = new BinaryReader(myFile);
    try
    {
     _Response.AddHeader("Accept-Ranges", "bytes");
     _Response.Buffer = false;
     long fileLength = myFile.Length;
     long startBytes = 0;
    
     int pack = 10240; //10K bytes
     //int sleep = 200;   //每秒5次   即5*10K bytes每秒
     int sleep = (int)Math.Floor(1000 * pack / _speed) + 1;
     if (_Request.Headers["Range"] != null)
     {
      _Response.StatusCode = 206;
      string[] range = _Request.Headers["Range"].Split(new char[] {'=', '-'});
      startBytes = Convert.ToInt64(range[1]);
     }
     _Response.AddHeader("Content-Length", (fileLength - startBytes).ToString());
     if (startBytes != 0)
     {
      _Response.AddHeader("Content-Range", string.Format(" bytes {0}-{1}/{2}", startBytes, fileLength-1, fileLength));
     }
     _Response.AddHeader("Connection", "Keep-Alive");
     _Response.ContentType = "application/octet-stream";
     _Response.AddHeader("Content-Disposition","attachment;filename=" + HttpUtility.UrlEncode(_fileName,System.Text.Encoding.UTF8) );
 
     br.BaseStream.Seek(startBytes, SeekOrigin.Begin);
     int maxCount = (int) Math.Floor((fileLength - startBytes) / pack) + 1;

     for (int i = 0; i < maxCount; i++)
     {
      if (_Response.IsClientConnected)
      {
       _Response.BinaryWrite(br.ReadBytes(pack));
       Thread.Sleep(sleep);
      }
      else
      {
       i=maxCount;
      }
     }
    }
    catch
    {
     return false;
    }
    finally
    {
     br.Close();
     myFile.Close();
    }
   }
   catch
   {
    return false;
   }
   return true;
  }

调用例

   Page.Response.Clear();
     
   bool success = ResponseFile(Page.Request, Page.Response, "filename", @"C:\download.date", 1024000);
  
   if(!success)
    Response.Write("下载文件出错！");

   Page.Response.End();